No Muscle Is Lost When You Follow The HCG Diet Program That Helps You Lose Fat
It is possible for you to lose weight and keep it off effectively without losing muscle or developing sagging, loose skin according to the testimony of people using the HCG Diet. Anyone who has tried and failed with any fad diets should realize why this one is very logical and has been so successful. People who have used this program usually experience losing a pound a day or even more. Who wouldn't love to experience losing 30 pounds in just one month?
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other patients on a low calorie diet who did not take the HCG and experienced weakness, had headaches, were hungry and often became irritable. You can see how interesting this becomes and understand how and why it works if you take a closer look.
Keep in mind that just as with any other types of diet programs it is important to only consume the food and portions that are specified. There are several phases to this diet plan and we will briefly describe each of them. The first phase requires taking the HCG and eating a high calorie diet that contains a lot of high fat foods. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. During this phase you should not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
Depending upon the amount of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the program to be followed next is called the maintenance phase of the plan. You stop using the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is used to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other patients on a low calorie diet who did not take the HCG and experienced weakness, had headaches, were hungry and often became irritable. You can see how interesting this becomes and understand how and why it works if you take a closer look.
Keep in mind that just as with any other types of diet programs it is important to only consume the food and portions that are specified. There are several phases to this diet plan and we will briefly describe each of them. The first phase requires taking the HCG and eating a high calorie diet that contains a lot of high fat foods. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. During this phase you should not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
Depending upon the amount of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the program to be followed next is called the maintenance phase of the plan. You stop using the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is used to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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